ABOUT
James Ellis Fit:
Welcome to my JamesEllisFit Website!
My goal with this website is to share what being COMPLETELY fit means to me, which is being Mentally, Spiritually, & Physically Fit.
That being said, I have a Spiritual vlog & blog that shows what I do to stay Spiritually Fit. You are more than welcome to check that out to see if that is something that may be of interest to you.
I also have a Physical Fitness vlog & blog, which is where I share some of my expertise on cardio, weight training, diet, & supplementation. You can also get some great training advice through my bodybuilding workout video downloads and my 'train anywhere' HIRT to HIIT workout video downloads.
Learn My Secrets for
Best Results in the Gym!
Are you spending a lot of time in the gym, but seeing little to no results?
Feeling lost or out of place at the gym because you don't know what to do?