Scientific Training Methods

Series Bundle

Now James Ellis Is Not Only Helping You to Sculpt Your Muscles, But He is Also Helping You to Save with His New Series Bundle

for His Scientific Training Methods Videos!

*Series Bundle Includes:

- Chest Bulking & Shredding Workout

- Complete Back Attack Workout

- ARMAGETTING Arms Workout

- BOLDER Shoulders Workout

- ABSOLUTE 6-Pack Abs Workout

- QUADZILLA Legs Workout

Add the BUNDLE Video DOWNLOAD to the cart:

Check Out the Teasers of Each
Video Included in the Bundle:

ARMAGETTING 'Arms' Workout

In this video World Champion competitor & fitness cover model, James Ellis marks THE END OF Small & Weak Arms! Now you can learn the amazing scientific training methods behind his arm workout and get some bulging biceps and horseshoe triceps of your own.

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ABSOLUTE 6-Pack ABs Workouts

Ready to sculpt a bulky 6-Pack & chiseled obliques? In this video fitness cover model & World Champion Competitor James Ellis finally shares his 6-pack abs workouts and secrets. This hour and ten minute video has FIVE ab/oblique workouts that include a total of FOURTEEN of James's favorite and most effective ab/oblique exercises. 

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Chest Bulking & Shredding Workout

Finally you can learn exactly how the 2011 WBFF World Champion and top fitness cover model, James Ellis trains his chest in this incredible workout video. Learn his scientific training methods that show you how he trains every intricate part of the chest for maximum results.

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BOLDER Shoulders Workout​

It's time to get serious about shoulder development! Learn how to get a COMPLETE shoulder workout in using the scientific training methods of World Champion competitor & fitness cover model, James Ellis. Target those front, mid, & rear deltoids to add shoulder width & a great V-shape to your body.

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Complete Back Attack Workout​

Now you can finally learn the scientific training methods behind James's back workout. In this video James breaks down the anatomy of the back muscle to show you how to train every intricate part of the back. Develop define lower traps and a tapered V-cut NOW!

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QUADZILLA Legs Workout

Looking to finally sculpt your legs and glutes? Get this video and start sculpting now with the Scientific Training Methods of Fitness Cover Model & World Champion James Ellis. As a bonus you'll also get great exercises and tips from WBFF Pro Competitors Stian Lemmer & Ashleigh Frost. 

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Add the BUNDLE Video DOWNLOAD to the cart: