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02:37
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Im Now Offering Life Coaching || Growing In Your Confidence || Becoming A Man Of Integrity
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01:19
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Personal Training For Young Men Up Through Elderly Gentlemen Both - In Person And Virtual Training
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02:15
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Personal Training For Middle School And High School Boys - In Person And Virtual Training
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05:01
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Hanging Side Leg Raise For Obliques || Hanging Side Raise || How To Target The Oblique Muscles
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04:01
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Bicep Curls On Row Machine || Toning Your Biceps || More Well Defined Biceps || More Muscular Biceps
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05:26
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Hip Flexor Kicks || Resistance Sprinter Kicks | Great Leg Definition | Upper Leg Definition | Schiek
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07:47
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Reverse Grip Smith Machine Bench Press || Great Chest Builder || Great Upper Chest Mass || Schiek
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06:36
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Squat Pumps || Great Leg Definition || Upper Leg Definition || Definition In The Quads || Schiek
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06:19
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Leg Press Tri-Set || Leg Press Through The Heels | Leg Press Through The Toes | Great Leg Definition
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07:03
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Pivot Prone Pull || Cable Machine Back Exercise || Lower Traps Exercise || Building Your Lower Traps
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05:48
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Reverse Grip Cable Tricep Extensions || Single Arm Reverse Grip Extensions || Tricep Extensions
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06:27
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Single Arm Reverse Grip Curls || Cable Machine Reverse Grip Bicep Curls || Bicep Exercise At The Gym
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15:41
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How To Train Legs || Circular Resistance Bands Exercises || Exercise Demonstrations || Snake Curl
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08:52
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How To Train Shoulders || Circular Resistance Bands Exercises || Exercise Demonstrations | Shoulders
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11:32
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How To Train Arms || Circular Resistance Bands Exercises || Exercise Demonstrations | Arms Exercises
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17:43
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How To Train Chest | Circular Resistance Bands Exercises | Exercise Demonstrations | Chest Exercises
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17:26
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How To Train Back || Circular Resistance Bands Exercises || Exercise Demonstrations | Back Exercises
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11:09
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How To Train Legs || Kettlebell Exercises || Exercise Demonstrations || Quads || Glutes | Hamstrings
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10:39
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How To Train Shoulders || Kettlebell Exercises || Exercise Demonstrations || Deltoids || Delts
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14:59
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How To Train Arms || Kettlebell Exercises || Exercise Demonstrations || Biceps || Triceps || Arms
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10:16
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How To Train Chest || Kettlebell Exercises || Exercise Demonstrations || Bench Press || Chest Fly
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15:20
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How To Train Back || Kettlebell Exercises || Exercise Demonstrations || Back || Lats || Traps | Rows
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15:19
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How To Train Legs || Resistance Bands Exercises || Door Anchor || Exercise Demonstrations || Legs
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11:46
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How To Train Shoulders || Resistance Bands Exercises || Door Anchor || Exercise Demonstrations
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11:57
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How To Train Arms || Resistance Bands Exercises || Door Anchor || Exercise Demonstrations || Arms
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11:22
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How To Train Chest || Resistance Bands Exercises || Door Anchor || Exercise Demonstrations || Chest
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14:04
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How To Train Back || Resistance Bands Exercises || Door Anchor || Exercise Demonstrations || Back
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29:35
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Supplements 101 || Where To Start With Supplements || Lets Talk Supplements || Must Take Supplements
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52:22
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Top 20 Fitness Tips || Top Fitness Advice || Fitness Tips That Work || Focus On Good Form || Part 2
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40:29
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