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Physically Fit Videos

Im Now Offering Life Coaching || Growing In Your Confidence || Becoming A Man Of Integrity
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Im Now Offering Life Coaching || Growing In Your Confidence || Becoming A Man Of Integrity
00:00
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Im Now Offering Life Coaching || Growing In Your Confidence || Becoming A Man Of Integrity

Personal Training For Young Men Up Through Elderly Gentlemen Both - In Person And Virtual Training
01:19
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Personal Training For Young Men Up Through Elderly Gentlemen Both - In Person And Virtual Training

Personal Training For Middle School And High School Boys - In Person And Virtual Training
02:15
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Personal Training For Middle School And High School Boys - In Person And Virtual Training

Hanging Side Leg Raise For Obliques || Hanging Side Raise || How To Target The Oblique Muscles
05:01
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Hanging Side Leg Raise For Obliques || Hanging Side Raise || How To Target The Oblique Muscles

Bicep Curls On Row Machine || Toning Your Biceps || More Well Defined Biceps || More Muscular Biceps
04:00
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Bicep Curls On Row Machine || Toning Your Biceps || More Well Defined Biceps || More Muscular Biceps

Hip Flexor Kicks || Resistance Sprinter Kicks | Great Leg Definition | Upper Leg Definition | Schiek
05:26
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Hip Flexor Kicks || Resistance Sprinter Kicks | Great Leg Definition | Upper Leg Definition | Schiek

Reverse Grip Smith Machine Bench Press || Great Chest Builder || Great Upper Chest Mass || Schiek
07:47
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Reverse Grip Smith Machine Bench Press || Great Chest Builder || Great Upper Chest Mass || Schiek

Squat Pumps || Great Leg Definition || Upper Leg Definition || Definition In The Quads || Schiek
06:36
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Squat Pumps || Great Leg Definition || Upper Leg Definition || Definition In The Quads || Schiek

Leg Press Tri-Set || Leg Press Through The Heels | Leg Press Through The Toes | Great Leg Definition
06:19
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Leg Press Tri-Set || Leg Press Through The Heels | Leg Press Through The Toes | Great Leg Definition

Pivot Prone Pull || Cable Machine Back Exercise || Lower Traps Exercise || Building Your Lower Traps
07:03
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Pivot Prone Pull || Cable Machine Back Exercise || Lower Traps Exercise || Building Your Lower Traps

Reverse Grip Cable Tricep Extensions || Single Arm Reverse Grip Extensions || Tricep Extensions
05:48
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Reverse Grip Cable Tricep Extensions || Single Arm Reverse Grip Extensions || Tricep Extensions

Single Arm Reverse Grip Curls || Cable Machine Reverse Grip Bicep Curls || Bicep Exercise At The Gym
06:27
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Single Arm Reverse Grip Curls || Cable Machine Reverse Grip Bicep Curls || Bicep Exercise At The Gym

How To Train Legs || Circular Resistance Bands Exercises || Exercise Demonstrations || Snake Curl
15:41
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How To Train Legs || Circular Resistance Bands Exercises || Exercise Demonstrations || Snake Curl

How To Train Shoulders || Circular Resistance Bands Exercises || Exercise Demonstrations | Shoulders
08:52
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How To Train Shoulders || Circular Resistance Bands Exercises || Exercise Demonstrations | Shoulders

How To Train Arms || Circular Resistance Bands Exercises || Exercise Demonstrations | Arms Exercises
11:32
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How To Train Arms || Circular Resistance Bands Exercises || Exercise Demonstrations | Arms Exercises

How To Train Chest | Circular Resistance Bands Exercises | Exercise Demonstrations | Chest Exercises
17:43
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How To Train Chest | Circular Resistance Bands Exercises | Exercise Demonstrations | Chest Exercises

How To Train Back || Circular Resistance Bands Exercises || Exercise Demonstrations | Back Exercises
17:26
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How To Train Back || Circular Resistance Bands Exercises || Exercise Demonstrations | Back Exercises

How To Train Legs || Kettlebell Exercises || Exercise Demonstrations || Quads || Glutes | Hamstrings
11:09
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How To Train Legs || Kettlebell Exercises || Exercise Demonstrations || Quads || Glutes | Hamstrings

How To Train Shoulders || Kettlebell Exercises || Exercise Demonstrations || Deltoids || Delts
10:39
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How To Train Shoulders || Kettlebell Exercises || Exercise Demonstrations || Deltoids || Delts

How To Train Arms || Kettlebell Exercises || Exercise Demonstrations || Biceps || Triceps || Arms
14:59
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How To Train Arms || Kettlebell Exercises || Exercise Demonstrations || Biceps || Triceps || Arms

How To Train Chest || Kettlebell Exercises || Exercise Demonstrations || Bench Press || Chest Fly
10:16
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How To Train Chest || Kettlebell Exercises || Exercise Demonstrations || Bench Press || Chest Fly

How To Train Back || Kettlebell Exercises || Exercise Demonstrations || Back || Lats || Traps | Rows
15:20
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How To Train Back || Kettlebell Exercises || Exercise Demonstrations || Back || Lats || Traps | Rows

How To Train Legs || Resistance Bands Exercises || Door Anchor || Exercise Demonstrations || Legs
15:19
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How To Train Legs || Resistance Bands Exercises || Door Anchor || Exercise Demonstrations || Legs

How To Train Shoulders || Resistance Bands Exercises || Door Anchor || Exercise Demonstrations
11:46
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How To Train Shoulders || Resistance Bands Exercises || Door Anchor || Exercise Demonstrations

How To Train Arms || Resistance Bands Exercises || Door Anchor || Exercise Demonstrations || Arms
11:57
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How To Train Arms || Resistance Bands Exercises || Door Anchor || Exercise Demonstrations || Arms

How To Train Chest || Resistance Bands Exercises || Door Anchor || Exercise Demonstrations || Chest
11:22
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How To Train Chest || Resistance Bands Exercises || Door Anchor || Exercise Demonstrations || Chest

How To Train Back || Resistance Bands Exercises || Door Anchor || Exercise Demonstrations || Back
14:04
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How To Train Back || Resistance Bands Exercises || Door Anchor || Exercise Demonstrations || Back

Supplements 101 || Where To Start With Supplements || Lets Talk Supplements || Must Take Supplements
29:35
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Supplements 101 || Where To Start With Supplements || Lets Talk Supplements || Must Take Supplements

Top 20 Fitness Tips || Top Fitness Advice || Fitness Tips That Work || Focus On Good Form || Part 2
52:22
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Top 20 Fitness Tips || Top Fitness Advice || Fitness Tips That Work || Focus On Good Form || Part 2

Top 20 Fitness Tips || Fitness Tips That Work || Top Fitness Advice || Train For Your Goals | Part 1
40:29
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Top 20 Fitness Tips || Fitness Tips That Work || Top Fitness Advice || Train For Your Goals | Part 1

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