JamesEllisFit

Blogs

Welcome to the main page of my blogs.  Here you can view both my Spiritually Fit Blogs and my Physically Fit Blogs.  If you are interested in seeing just the Spiritually Fit topics OR just the Physically Fit topics, simply click on the corresponding button below:

May 1, 2018

That’s right folks; I’m doing another blog on that heart healthy word, “Cardio.” If you’ve been following my JamesEllisFit Fitness blogs then you probably remember the blog I put up a couple of weeks ago titled, “Cardio with a purpose!” If you haven’t read that blog ye...

April 23, 2018

As you probably already know, one of the best ways to lose unwanted weight & keep your heart healthy is doing cardio. You head into the gym and often notice that the cardio area is packed full of people using the many different types of cardio equipment at various spee...

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Keep Watch, Jesus WILL Return - Matthew 24 Blog

July 26, 2019

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