Welcome to the main page of my blogs.  Here you can view both my Spiritually Fit Blogs and my Physically Fit Blogs.  If you are interested in seeing just the Spiritually Fit topics OR just the Physically Fit topics, simply click on the corresponding button below:

Cardio with a Purpose!

As you probably already know, one of the best ways to lose unwanted weight & keep your heart healthy is doing cardio. You head into the

Acts or Ax? - Matthew 3 Blog

Today I spent part of my Time Alone With God (TAWG) reading in Matthew 3.  This whole chapter was filled with great nuggets of information.

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